Fighting Hemorrhoids Naturally

Have you ever experienced suffering from piles? Do you get if often? If yes, then you better pay attention to the following advice on how to prevent these piles and fight them naturally.

The first that you can do is to avoid the foods that trigger piles. Spicy foods are not allowed if you have hemorrhoids. Those which have many seasonings are not also good for your body when you have piles. They will just be a cause of irritation.

Second, you can take some herbs in order to heal your problem. The cranberry poultice is a very good source of relief for your hemorrhoids. You can try applying them on the area. You can also apply witch hazel tea on your problem area. You will see that they will shrink when you treat them with this.

If you have the chance, you can try having some sitz bath. This will also bring you instant relief for your piles. Have a diet of fresh fruits and vegetables in order to ensure that you get enough fiber. Moreover, you should not touch or scratch the area. It may bring you some infections or worsen the problem. Just apply ice pack on the area to bring some relief.

Vitamin B complex, beta carotene, vitamin C, vitamin E and Calcium are the vitamins and minerals that you need in order for you to cope up with your situation. 


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